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Tuna Meal Plus with Legumes and Carrot 150g
Ready-to-eat Less than 200 kcal Excellent source of Protein Source of Dietary Fibre Grab your quick fix meal that is both tasty and nutritious. Filled with tuna, legumes and carrots, it is a source of dietary fibre and protein to fuel up your day....
https://www.ayambrand.com.sg/hikashop-menu-for-categories-listing/product/tuna-meal-plus-with-legumes-and-carrot-150g -
Tuna Meal Plus with Legumes and Capsicum 150g
Ready-to-eat Less than 200 kcal Excellent source of Protein and Iron Grab your quick fix meal that is both tasty and nutritious. Filled with tuna, legumes and capsicum, it is an excellent source of iron and protein to fuel up your day. Ready-to-eat and...
https://www.ayambrand.com.sg/hikashop-menu-for-categories-listing/product/tuna-meal-plus-with-legumes-and-capsicum-150g -
Tuna Meal Plus with Beans and Millet 150g
Ready-to-eat 200 kcal Excellent source of Protein Source of Vitamin B12 Grab your quick fix meal that is both tasty and nutritious. Filled with tuna, beans and millet, it is a source of Vitamin B12 and protein to fuel up your day. Ready-to-eat and with...
https://www.ayambrand.com.sg/hikashop-menu-for-categories-listing/product/tuna-meal-plus-with-beans-and-millet-150g -
Comfort Food For Busy Work Nights
After a long day at work, most people have no energy left over to think about dinner. Instead of ordering takeout, enjoy the simple bliss of easy and tasty comfort food. For those busy weeknights, try out these 5 easy recipes that will satisfy...
https://www.ayambrand.com.sg/tips/comfort-food-for-busy-work-nights -
Tuna Mayonnaise Mild 160g
Serves 3 Tingle your taste bud with some mild chili zest Perfect for sandwiches This contains a mild level of spiciness. If you love spicy but not too much of it, this is the product for you! Toss it in a sandwich or salad for that extra kick!
https://www.ayambrand.com.sg/hikashop-menu-for-categories-listing/product/tuna-mayonnaise-mild-160g -
Black Pepper Tuna 160g
Serves 3 Spicy and pepery Perfect with bread, rice or noodles This gives you that spicy and peppery flavor you have been craving for. Eat it together with sandwiches or as a side dish for your meal.
https://www.ayambrand.com.sg/hikashop-menu-for-categories-listing/product/black-pepper-tuna-160g -
Tuna Light Meal with Carrots, Beans and Corn 150g
Ready-to-eat Less than 200 kcal High in protein A tasty and nutritious meal filled with carrots, beans and corns. It is 25% lower in saturated fat as compared to regular small meals. Naturally high in protein and it also comes with a fork your...
https://www.ayambrand.com.sg/hikashop-menu-for-categories-listing/product/tuna-light-meal-with-carrots-beans-and-corn-150g -
Tuna Light Meal with Green Beans Carrots and Red Rice 150g
Ready-to-eat Less than 200 kcal High in protein A tasty and nutritious meal filled with green beans, carrots and red rice. 1 serving of this product will provide you with 39% of your daily wholegrain requirement. It also comes with a fork your...
https://www.ayambrand.com.sg/hikashop-menu-for-categories-listing/product/tuna-light-meal-with-green-beans-carrots-and-red-rice-150g -
Tuna Light Meal with Chickpeas Lentils and Quinoa 150g
Ready-to-eat Less than 300 kcal High in protein A tasty and nutritious meal filled with chickpeas, lentils and quinoa. 1 serving of this product will provide you with 20% of your daily wholegrain requirement. Naturally high in protein and it also comes...
https://www.ayambrand.com.sg/hikashop-menu-for-categories-listing/product/tuna-light-meal-with-chickpeas-lentils-and-quinoa-150g -
The Role Of Omega-3 In Overall Health
Consisting of three types (ALA, EPA and DHA), Omega-3 fatty acids are an essential ‘good’ fat that promotes our well-being. It is necessary for normal growth and to keep our bodies functioning well. It’s important to note that our body is unable to...
https://www.ayambrand.com.sg/tips/the-role-of-omega-3-in-overall-health -
30-Minutes Dinner Ideas For Busy Mums
Whether you're a stay-at-home mum or a working mum, time is a commodity that seems to slip away from you. Whether it's keeping up with household chores, spending quality time with your family or trying to find some time to relax and take care of...
https://www.ayambrand.com.sg/tips/30-minutes-dinner-ideas-for-busy-mums -
Are Canned Foods Good For You?
Original article was published on Channel News Asia 14 Aug 2020 Not all canned foods are made the same, and some studies reveal that fresh and canned fish have comparable amounts of Omega-3 fatty acids. Invented by Frenchman Nicolas Appert in 1809,...
https://www.ayambrand.com.sg/tips/are-canned-foods-good-for-you -
Everything You Can Cook With Olive Oil
Walk into the cooking oil section in a supermarket and you’ll be overwhelmed with choice. Sunflower oil. Canola oil. Olive oil. What differentiates one type of oil from another and which should you choose? In this article, we discuss using olive oil,...
https://www.ayambrand.com.sg/tips/everything-you-can-cook-with-olive-oil -
High-Protein Lunches You'll Want To Bring To Work
Want to start eating healthier? Tired of spending money on an unsatisfying meal? Sick of the same ol' lunch options? If you're looking to revamp your diet and save money, bringing your own lunch is the way to go. Considering preparing a lunch that is...
https://www.ayambrand.com.sg/tips/high-protein-lunches-you-ll-want-to-bring-to-work -
A Uni Student's Guide To Eating Clean On A Budget
Lectures, tutorials, extracurricular activities, part time jobs and juggling free time spent with friends and family, the life of a university student can be hectic! With so many demands on your time, it’s often a challenge to eat healthily. Between...
https://www.ayambrand.com.sg/tips/a-uni-student-s-guide-to-eating-clean-on-a-budget -
Thai Fish Cake
Thai Fish Cake Recipe by @wensdelight on IG Blog : https://www.chezmamaly.com/blog Youtube : https://www.youtube.com/channel/UCgwO1AEC7fa4jEJlR4-_EUg/featured Instagram : https://www.instagram.com/chez_mama_ly/ 3 pers. | 20 minutes {product...
https://www.ayambrand.com.sg/recipes/thai-fish-cake -
Roti Jala
Roti Jala Recipe by @debsayshello on IG Blog : https://www.chezmamaly.com/blog Youtube : https://www.youtube.com/channel/UCgwO1AEC7fa4jEJlR4-_EUg/featured Instagram : https://www.instagram.com/chez_mama_ly/ 2-3 pers. | 30 minutes {product...
https://www.ayambrand.com.sg/recipes/roti-jala -
Saba Flakes In Chilli 160g
Serves 3 Wild-caught saba fish 50% more Omega-3 than tuna Saba is the Japanese term for Pacific mackerel that is commonly consumed throughout Japan due to its nutritional value. Ayam Brand™ Saba Chilli has 50% more Omega-3 compared to Tuna Chilli. It...
https://www.ayambrand.com.sg/hikashop-menu-for-categories-listing/product/saba-flakes-in-chilli-160g -
Ayam Brand™ going BPA-FREE
Ayam Brand™ Going BPA-FREE (1) Ayam Brand™ is compliant with the most stringent regulations in the world covering BPA and all Ayam Brand™ products are totally safe for consumption. Most cans come with linings to protect food from contact with the metal...
https://www.ayambrand.com.sg/ayam-brand-going-bpa-free -
What To Do With The Fish Oil White Particles?
What To Do With The Fish Oil White Particles? EXPLAINING THE WHITE PARTICLES ON SARDINES & MACKEREL TOMATO SAUCE Have you ever opened Ayam Brand™ Sardines or mackerels in Tomato Sauce and found that there are some white particles/dots on top of the...
https://www.ayambrand.com.sg/what-to-do-with-the-fish-oil-white-particles
