Hearty Breakfast Recipes With Ayam Brand

The weekend is a great time to get the family together and enjoy a leisurely breakfast. Instead of heading out to a breakfast joint, whip up a hearty homecooked breakfast that's Instagram-worthy. Try out these 5 breakfast creations by Singaporean...

Quick Post Workout Meals For The Health Junkie

tuna or sweet potato on its own can be bland, so use the tuna as a topping so that your tastebuds get a workout too. Salmon And Tuna Crackers By Cheloh_ Pressed for time after hitting the gym? For a quick but filling post-workout snack, give this recipe...

The Role Of Omega-3 In Overall Health

Consisting of three types (ALA, EPA and DHA), Omega-3 fatty acids are an essential ‘good’ fat that promotes our well-being. It is necessary for normal growth and to keep our bodies functioning well. It’s important to note that our body is unable to...

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Are Canned Foods Good For You?

Original article was published on Channel News Asia 14 Aug 2020 Not all canned foods are made the same, and some studies reveal that fresh and canned fish have comparable amounts of Omega-3 fatty acids. Invented by Frenchman Nicolas Appert in 1809,...

All You Need To Know About Buying & Storing Canned Foods

Canning as a way to store and preserve food has been a technique used since the 1800s. Frenchman Alfred Clouet founded Ayam Brand™ in 1892 to serve the British residents living in Singapore and Malaysia, then known as the Straits Settlements. Ayam...

What Is Fish Oil?

Fish oil is healthy oil derived from the tissues of fatty fish, like sardines, salmon, mackerel, tuna, which are recommended by nutritionists. Ayam Brand™ only chooses the best quality Sardines from the cold seas. These sardines are much fattier and...

What To Do With The Fish Oil White Particles?

What To Do With The Fish Oil White Particles? EXPLAINING THE WHITE PARTICLES ON SARDINES & MACKEREL TOMATO SAUCE Have you ever opened Ayam Brand™ Sardines or mackerels in Tomato Sauce and found that there are some white particles/dots on top of the...