Mackerel Steak Fried With Sweet Chilli 185g

Energy 91 kcal

Protein 7.0 g

Fat 3.5 g

Carbohydrate 6.7 g

Serves 3 Mackerel steak fillets With sweet chilli sauce Ayam Brand™ selects only wild-caught fish from cold oceans - Living in the extreme cold condition makes them fattier, juicier and richer in Omega-3. Mackerel is especially rich in vitamin B12 which is ideal for our nervous syst ...Read more

Description
Ingredients
Quality
No Preservatives
Omega-3

Serves 3
Mackerel steak fillets
With sweet chilli sauce

Ayam Brand™ selects only wild-caught fish from cold oceans - Living in the extreme cold condition makes them fattier, juicier and richer in Omega-3. Mackerel is especially rich in vitamin B12 which is ideal for our nervous system. Our delicious mackerel steak in sweet chilli sauce consists of mackerel steak fillets finely marinated and cooked with sweet chilli sauce to give you a well-rounded taste. They are ideal to add to rice and noodles or enjoy as a cold salad topping.

Ingredients

WILD CAUGHT MACKEREL FISH STEAK, RED CHILLI, SUGAR, SUSTAINABLE PALM OIL (RSPO CERTIFIED), SALT.

Nutrition Information
	Per Serving (46g)	Per Serving (100g)
Energy (1kcal=4.2kJ)	86 kcal	187 kcal
Protein	7.0 g	15.2 g
Fat	3.5 g	7.6 g
- Saturated Fat	1.3 g	2.8 g
Cholesterol	20.0 mg	44.0 mg
Carbohydrate	6.7 g	14.5 g
Dietary Fibre	1.3 g	2.9 g
Sodium	400 mg	870 mg
Omega-3	124 mg	270 mg

Natural Source Of Omega-3 & Rich In Vitamin B12

100g of mackerel provides you with more than your weekly recommendation of 2000mg of Omega-3. The rich tomato sauce provides lycopene, the strongest antioxidant that helps cells against ageing and help to control blood pressure. Mackerel is rich in vitamin B12 which is ideal for our nervous system and cannot be found in fruits and vegetables.

Ready To Eat

These wild-caught mackerel in rich tomato sauce can be eaten straight from the can or they can be heated and added to a recipe - These classic tasting mackerel are ideal to add to rice and noodles or enjoy as a cold salad topping.

Certification

Safe Food

Ayam Brand™ sardines and mackerel are produced under HACCP and ISO 9001:2008 certifications.

Sustainable Food

Sardines and mackerel are classified as sustainable fishes. You may refer the website of WWF or MSC to check the fishes you can buy and the fishes you better avoid.

The List of Fish To Avoid

Halal Food

Ayam Brand™ sardines and mackerel are certified HALAL by JAKIM.

Healthier Choice

Mackerel in Tomato Sauce, lower in sodium is accredited with the Healthier Choice Logo by Health Promotion Board, making it a healthier choice for your meals at any time of the day.

Quality

Ayam Brand™ selects only fishes from Cold Oceans Living in the extreme cold condition makes them fattier, juicier and richer in Omega-3. The fish oil may appear on the surface of the sauce in the form of white particles, depending on the storage temperature. It dissolves once heated. It is natural and it is a sign of high quality sardine fish.

The Technology Behind Canned Food Works In A Similar Way To The Vacuum In Outer Space

A vacuum is created using heat, then the tin is sealed hermetically and goes through the retort sterilisation process, a means of high pressure cooking that sterilises the contents of the can.

Like in space, the absence of air results in an absence of life, hence food can last for years without the need for preservatives or chemicals.

Canned food is not only the safest means of conserving food, it is regarded by scientists as the best means to protect most nutrients, especially those sensitive to air oxidation, like vitamins or Omega-3.

Ayam Brand™ guarantees NO preservatives, NO added MSG and NO GMOs in all its canned foods.