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whole-kernel-corn-425g
    • Serves 3
    • 100% natural corn kernel in water
    • Sweet and crunchy

Description

Our kernel corn is packed fresh from harvest. It is sweet and crunchy, making it a great addition to any salad, family meal or even when making desserts.


Ingredients

Corn kennel, water, sugar, salt.

Nutrition information

Servings per package: 3

Serving size: 83g (Drained Weight 1/3cup)

Per serving (83g)

Per 100g

Energy(1kcal=4.2kJ)

56kcal

68kcal

Protein

1.9g

2.3g

Fat

0.2g

0.3g

   - saturated fat

0.0g

0.1g

   - trans fat

0.0g

0.0g

Cholesterol

0mg

0mg

Carbohydrate

11.5g

13.8g

   - total sugar

4.7g

5.7g

Dietary Fibre

2.2g

2.7g

Sodium

193mg

233mg

 


Favorite recipe:

All Vegetables Recipes

Tags: _ Healthier choice Others

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