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  • TUNA

chunks-in-olive-oil-light-150g
    • 150 g – serve 3
    • In Extra Virgin Olive Oil
    • Reduces fat (30%)

Description

Ayam Brand Tuna Chunks in Olive Oil Light is tuna with Extra Virgin Olive Oil in less salt and fat content! It is therefore accredited with the Healthier Choice Logo by Singapore Health Promotion Board (HPB).


Ingredients

WILD CAUGHT Tuna Fish in Pieces, Extra Virgin Olive Oil, Salt.

Nutrition information

Servings per package: 3

Serving size: 38g (1/3 can) drained weight

Per serving (38g)

Per 100g

Energy (1kcal = 4.2kJ)

73kcal

191kcal

Protein

8.3g

21.8g

Total fat

4.0g

10.6g

  - saturated fat

0.6g

1.6g

  - omega 3

46mg

120mg

  - trans fat

0g

0g

Cholesterol

13mg

35mg

Carbohydrate

0.8g

2.1g

Dietary Fibre

0.6g

1.5g

Sodium

59mg

154mg

 


Favorite recipe:

Tuna Tomato Bruschetta

Tuna Tomato Bruschetta

 

All Tuna Recipes

Tags: _ Healthier choice Tuna

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