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  • SARDINES

extra-virgin-olive-oil-and-green-peppercorn-120g
    • 120 g – serve 1 to 2
    • Selected pieces of sardine
    • In extra virgin olive oil and green peppercorn

Description

Sardines immersed in fragrant extra virgin olive oil and bits of green peppercorn for a spicy twist in this classic Mediterranean recipe.


Ingredients

WILD CAUGHT Sardines Fish, Extra Virgin Olive Oil, Green Peppercorns, Salt.

Nutrition information

Servings per package: 2

Serving size: 60g (1/2 can)

Per serving

Per 100g

Energy (1kcal = 4.2kJ)

166kcal

277kcal

Protein

10.4g

17.3g

Total fat

13.8g

23g

   - saturated fat

1.9g

3.1g

   - omega 3

1.1g

1.8g

   - trans fat

0.0g

0.0g

Cholesterol

43mg

72mg

Total Carbohydrate

0.1g

0.1g

Dietary fibre

0.4g

0.7g

Sodium

169mg

282mg

Calcium

179mg

299mg

 


Favorite recipe:

Sardines Almond Baked

Sardines Almond Baked

All Sardines Recipes

Tags: _ Healthier choice Sardines

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