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  • SARDINES

spring-water-120g
    • 120 g – serve 1 to 2
    • Selected pieces of sardine
    • Sardines in Spring Water

Description

Sardines in its natural taste without additional flavours. This is the perfect meal for the health conscious consumers.


Ingredients

WILD CAUGHT Sardines Fish, Spring Water, Salt.

Nutrition information

Servings per package: 2

Serving size: 39g (1/2 can) Drained Weight

Per serving

Per 100g

Energy (1kcal = 4.2kJ)

73kcal

186kcal

Protein

8.8g

22.5g

Total fat

4.1g

10.6g

   - saturated fat

1.3g

3.4g

   - Omega 3

1.8g

4.6g

   - trans fat

0.0g

0.0g

Cholesterol

30mg

77mg

Carbohydrate

0.1g

0.2g

Dietary fibre

0.1g

0.2g

Sodium

119mg

306mg

Calcium

161mg

413mg

 


Favorite recipe: 

All Sardines Recipes

Tags: _ Healthier choice Sardines

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