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  • SARDINES

sardines-in-tomato-sauce-215g-oval
    • 215 g – serve 3
    • Large pieces of selected sardine fish
    • Rich tomato sauce

Description

This is the classic recipe with quality sardines in rich tomato sauce. It will be perfect with any types of food.


Ingredients

WILD CAUGHT sardines, tomato paste, salt, xanthan gum.

Nutrition information

Servings per package: 3

Serving size: 70g (1/3 can)

Per serving (70g)

Per 100g

Energy (1kcal=4.2kJ) 

119kcal

170kcal

Protein

11.4g

16.3g

Total fat

7.6g

10.8g

   - saturated fat

2.7g

3.8g

   - omega 3

2.6G

3.7G

   - trans fat

0.2g

0.3g

Cholesterol

27mg

38mg

Carbohydrate

1.4g

2.0g

Dietary fibre

1.2g

1.7g

Sodium

250mg

357mg

Calcium

148mg

212mg

 


Favorite recipe:

Sardines and Pineapple French Toast

Sardines and Pineapple French Toast

 

All Sardines Recipes

Tags: _ Healthier choice Sardines

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