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  • SARDINES

sardines-in-tomato-sauce-230g
    • 230g – serve 3
    • Large pieces of selected sardine fish
    • Tomato sauce provides antioxidant

Description

This is the classic recipe with quality sardines in rich tomato sauce. It will be perfect with any types of food.


Ingredients

WILD CAUGHT Sardines fish, tomato paste, salt, thickener (xanthan gum).

Nutrition information

Servings per package: 3

Serving size: 70g (1/3 can)

Per serving (70g)

Per 100g

Energy (1kcal=4.2kJ)

119kcal

170kcal

Protein

11.4g

16.3g

Total fat

7.6g

10.8g

- saturated fat

2.7g

3.8g

- omega 3

2.6G

3.7G

- transfat

0.2g

0.3g

Cholesterol

27mg

38mg

Carbohydrate

1.4g

2.0g

DIETARY FIBRE

1.2G

1.7g

Sodium

250mg

357mg

Calcium

148mg

212mg


Favorite recipe:

Tomato Salad with Sardines and Greens

Tomato Salad with Sardines and Greens

 

All Sardines Recipes

 

Tags: _ Healthier choice Sardines

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